Blood sugar reading before eating: 110
This reading of 110 was first thing in the morning at work. I hadn’t eaten anything else yet.
Blood sugar reading after eating: 149
This reading was about an hour after eating my cherry tomatoes.
Gotta be honest, I’m kind of surprised by this much of an increase from eating about 300g of cherry tomatoes.
Well, at least it’s not like when I ate three bananas.