Blood sugar reading before eating: 114
This reading of 114 was about 90 minutes after eating Burger King.
Blood sugar reading after eating: 88
This reading was about an hour after I finished my Subway salad.
It had ranch dressing on it and the rest is the standard Subway vegetable lineup: lettuce, tomatoes, black olives, cucumber, shredded cheese, etc. It’s the same stuff they put on sandwiches.
But my blood sugar somehow went DOWN! I checked my blood sugar on two different monitors, and The B|Braun Omnitest 3 said 88, and the Accu-Chek Performa said 81.
Is it possible that my blood sugar just didn’t move after this bowl of salad, so it continued to go down over time as it usually would?