Why do I need to eat two KFC Chizzas? Because I’m a pig!
Also, it doesn’t look all that threatening in terms of blood sugar. There’s no hash brown like the Double Down, just some tomato sauce and pizza-ish toppings.
Blood sugar reading before eating: 113
This reading of 113 was at 11 am. I hadn’t eaten anything else that morning, so these Chizzas were my first meal of the day.
Blood sugar reading after eating: 173
This reading was about an hour after I finished my KFC Chizzas.
So I eat two of these things, basically two pieces of fried chicken with sauce ‘n cheese ‘n pepperoni, and I get a total blood sugar increase of 60.
113 → 173 is ok with me! Granted, KFC is unhealthy and terrible for you, but considering all the healthy shit I eat on other days, I think I can allow myself some garbage every once in a while. Thankfully, I have to kind of go out of my way to get KFC, so I don’t eat it all the time.