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DIABETES IS BAD!

And so is gout. I have that, too.

diabetes mexican food quesadilla
Diabetes Blood Sugar Test: Before and After Eating Recipes for Diabetics

That lil’ quesadilla probably won’t hurt you! But lose the tomato, por favor

  • March 6, 2021
diabetes dunkin' donuts munchkin
Diabetes Blood Sugar Test: Before and After Eating

I eat munchkins like you for breakfast!

  • February 28, 2021
diabetes pizza tortilla pizzilla
Diabetes Blood Sugar Test: Before and After Eating Recipes for Diabetics

I’m bringin’ pizza back … diabetics don’t know how to act …

  • February 27, 2021
diabetes apples
Diabetes Blood Sugar Test: Before and After Eating

An apple a day keeps the doctor away — unless you have goddam diabetes

  • February 24, 2021
diabetes taco bell hard shell tacos burrito bowl
Diabetes Blood Sugar Test: Before and After Eating

How to eat Taco Bell without dying instantly

  • February 15, 2021
diabetes vietnamese spring rolls rice paper rice noodles
Diabetes Blood Sugar Test: Before and After Eating

Rice noodles suck, and so do Vietnamese spring rolls

  • February 14, 2021
diabetes burger king whopper
Diabetes Blood Sugar Test: Before and After Eating

Hey diabetics: THIS is how you eat a Burger King Whopper!

  • February 3, 2021
diabetes edamame
Diabetes Blood Sugar Test: Before and After Eating Recipes for Diabetics

Here’s a weird snack idea: edamame!

  • January 26, 2021
coffee is ok for diabetes
Diabetes Blood Sugar Test: Before and After Eating

If you’re gonna drink coffee, make it an Americano

  • January 3, 2021
Diabetes Blood Sugar Test: Before and After Eating

More holiday treat tests! Christmas cookies, Nanaimo bars, and more

  • January 3, 2021
diabetes coleslaw cole slaw salad
Diabetes Blood Sugar Test: Before and After Eating Recipes for Diabetics

Salad sucks, so make coleslaw instead!

  • January 1, 2021
diabetes mcdonald's mcnuggets chicken nuggets sauce is bad sweet n sour chili sauce
Diabetes Blood Sugar Test: Before and After Eating

Go ahead and eat those McDonald’s chicken nuggets … but say NO to the sauce!

  • December 30, 2020
diabetes korean salad bibimbap
Diabetes Blood Sugar Test: Before and After Eating Recipes for Diabetics

Excuse me while I toss my Korean salad

  • December 16, 2020
diabetes christmas cookies snickerdoodle
Diabetes Blood Sugar Test: Before and After Eating

One little snickerdoodle won’t kill your diabetic ass, but two might

  • December 12, 2020
diabetes ramen noodles are bad for you
Diabetes Blood Sugar Test: Before and After Eating

Why diabetics should never, ever eat RAMEN NOODLES!

  • December 12, 2020
diabetes taco bell soft taco burrito
Diabetes Blood Sugar Test: Before and After Eating

Taco Bell burritos and soft tacos are not bueno for diabetes

  • December 6, 2020
diabetes egg mcmuffin English muffin
Diabetes Blood Sugar Test: Before and After Eating

My super-messy, super-delicious homemade Egg McMuffin … on an actual English muffin!

  • December 6, 2020
diabetes pizza test
Diabetes Blood Sugar Test: Before and After Eating

A quick little diabetes pizza test

  • November 24, 2020
Diabetes Blood Sugar Test: Before and After Eating

Let’s eat chocolate, Part 2: Korean Moon Pie, a.k.a. Choco Pie, plus a bonus Workout Test (which failed!)

  • November 17, 2020
diabetes pepero day pocky blood sugar before and after
Diabetes Blood Sugar Test: Before and After Eating

Let’s eat chocolate, Part 1: Pocky, a.k.a. Pepero

  • November 17, 2020
diabetes mexican food enchilada blood sugar test
Diabetes Blood Sugar Test: Before and After Eating

¡More enchiladas, por favor!

  • November 11, 2020
diabetes friendly baked goods chocolate tart zero bakery
Diabetes Blood Sugar Test: Before and After Eating

Diabetes-friendly baked goods!

  • November 8, 2020
diabetes heinz ketchup no sugar added
Diabetes Blood Sugar Test: Before and After Eating

Yes! Heinz “No Sugar Added” ketchup is way easier on the glucose than *regular* ketchup

  • November 7, 2020
diabetes cost of insulin in korea
Stuff Diabetics Need

How much does insulin cost in Korea? Not much!

  • October 31, 2020
diabetes korean food kimchi jjigae chigae glucose test
Diabetes Blood Sugar Test: Before and After Eating

Maybe kimchi jjigae isn’t so bad on the glucose after all?!

  • September 28, 2020
diabetes pizza
Diabetes Blood Sugar Test: Before and After Eating

Yes, “real” pizza is very, very bad for the ‘beetus

  • September 27, 2020
diabetes breakfast scrambled eggs sausage kiwi blueberries bacon
Diabetes Blood Sugar Test: Before and After Eating

Sausage, Bacon, & Scrambled Eggs: A Very Diabetes-Friendly Breakfast

  • September 27, 2020
cheez whiz cheese and crackers diabetes blood sugar test canned cheese
Diabetes Blood Sugar Test: Before and After Eating

Easy Cheese? Yes. Crackers? Hell no!

  • September 22, 2020
diabetes pizza pita
Diabetes Blood Sugar Test: Before and After Eating

🍕 A widdle pizza pita thing I made 🍕

  • September 19, 2020
diabetes glucose meter blood sugar monitor comparison glucometer comparison b|braun caresens accu-check
Diabetes Blood Sugar Test: Before and After Eating

Glucose Meter Comparison: Are They Really All the Same? Also: Do NOT Eat Korean Buckwheat Noodles!

  • September 15, 2020
kfc twister bad for blood sugar diabetes
Diabetes Blood Sugar Test: Before and After Eating

The KFC Twister really isn’t worth the blood sugar hit

  • September 13, 2020
tamales are bad for diabetes
Diabetes Blood Sugar Test: Before and After Eating

Sorry, but tamales are not bueno for diabetes :(

  • September 13, 2020
diabetes diabex metformin 다이아백스 allopurinol
Going to the Doctor

Two things I have a lot of: pills and triglycerides

  • September 5, 2020
diabetes almond flour pizza blood sugar
Diabetes Blood Sugar Test: Before and After Eating

Pizza sucks for diabetics. But not if you make the dough with almond flour!

  • September 5, 2020
diabetes lancing device lancets are not all the same
Stuff Diabetics Need

Everything you wanted to know about diabetic lancets but were afraid to ask

  • June 27, 2020
accuchek blood glucose meter pair two to the same phone
Stuff Diabetics Need

Yes! You CAN pair two Accu-Chek glucose meters to the same device

  • June 27, 2020
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About This Site

Hi, I’m Michael. I live in Seoul, Korea, and I have Type 2 diabetes. I also have gout. And a fake eye. And I’m pretty sure I have Irritable Bowel Syndrome.

If you really want to know more, and I can’t imagine why you would, go here.

Follow Terry on Instagram

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@barkymcbark

Message Terry for a followback!

Oh, BTW

→ Amazon.com wants me to tell you the following: “As an Amazon Associate I earn from qualifying purchases.”

Now you know. Diabetics got bills to pay!

If you don’t have a food scale, you should get one!


I use mine to reliably measure how much of a certain food I’m eating when I do before-and-after blood sugar tests. Basic food scales are cheap. You can also get fancy ones that provide nutritional information.

Recent Posts

  • That lil’ quesadilla probably won’t hurt you! But lose the tomato, por favor
  • I eat munchkins like you for breakfast!
  • I’m bringin’ pizza back … diabetics don’t know how to act …
  • An apple a day keeps the doctor away — unless you have goddam diabetes
  • How to eat Taco Bell without dying instantly
  • Rice noodles suck, and so do Vietnamese spring rolls
  • Hey diabetics: THIS is how you eat a Burger King Whopper!
  • Here’s a weird snack idea: edamame!
  • If you’re gonna drink coffee, make it an Americano
  • More holiday treat tests! Christmas cookies, Nanaimo bars, and more

A Handy Chart

diabetes vegetables carbs list carbs chart how many carbs are in vegetables

Categories

  • Diabetes and Alcohol
  • Diabetes Blood Sugar Test: Before and After Eating
  • Going to the Doctor
  • Managing Diet
  • Managing Pain
  • Recipes for Diabetics
  • Stuff Diabetics Need
  • Well, That Sucks

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Recent Comments

  • Michael on Go ahead and eat those McDonald’s chicken nuggets … but say NO to the sauce!
  • Suchira B on Go ahead and eat those McDonald’s chicken nuggets … but say NO to the sauce!
  • Michael on If you’re gonna drink coffee, make it an Americano
  • El on If you’re gonna drink coffee, make it an Americano
  • Michael on Hey diabetics: THIS is how you eat a Burger King Whopper!

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